YOu can use the galvanized, but a lot of folks will tell you you can't.
Here is the deal.. you'll need to grind the zinc coating ( galvanization ) off the edges, then you can weld it ok.
If you don't grind it off, you have two problems: first, if you breathe the resultant vapors during welding, you'll get toxic metal poisoning, not good. You can bet past that by welding in a well-ventilated environment with a light fan breeze.
second, the zinc gets into the weld, and gives you a structurally weak weld, again not good.
BUT.. as mentioned, if you grind the zinc off you can use it just fine.
As for shaping metal.. beat it with a hammer. Use whatever is handy to help shape it. A piece of pipe, a 2X4, another hammer, whatever.
Get yourself a basic hammer and dolly set, they can be had for under $20. Metal shaping with hammer and dolly takes practice, but it isn't hard.
If you're really intrested, you can get a hammer forming video from Summit or Eastwood, and you'll learn a lot.